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Meditation for beginners

As an avid yoga and meditation teacher, I always strive to expand my knowledge and skills to enhance my offerings. In addition to obtaining continuing education credits from Yoga Alliance, I have also achieved various certifications which have enabled me to provide a more diverse and comprehensive range of yoga and meditation classes.

Training & Certifications

Yoga Alliance Registered Yoga Teacher

200 hours Yoga Teacher Training - Uplifted Yoga with Bret Larkin

30 hours Yin Yoga Teacher Training - Yoga with Kassandra 

3.5 hours Into to Yin Yoga Teacher Training - Anjali Yoga

30 hours Teaching Yoga to Seniors - Yoga for Seniors

40 hours Menopause Yoga - Menopause Yoga with Petra Convey

Certification & Training in Hatha Yoga, Yin Yoga, Senior Yoga & Menopause Yoga

Gentle Yoga

200 hour training

with Bret Larkin

Yoga for Seniors

Member and Listed Teacher with Yoga Alliance

Yoga for Menopause

40 hour training

with Petra Coveney

Gentle Yin Yoga

30 hour training with Kassandra Reinhardt


"Cheri is a fully accredited Menopause Yoga teacher who has graduated from this gold standard training course. Women going through menopause will be safe and supported in her specialist classes. Enjoy!" - Petra Coveney, Founder & Creator of Menopause Yoga

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